BLOG

4 quotes to remind yourself of when it comes to the hard parts of friendships during the stressful times of school.

Happy Monday everyone! It is officially a new month, August, meaning school is starting, fall is right around the corner, college...

Happy Friday! How has everyones week been? Hope it has been amazing! We are trying to soak up the last month of summer and we have a few...

One of the most important aspects of life is water. Fun fact: we can go longer without food than we can water! The amount of water...

"Once you change your mindset, everything on the outside will change along with it." -Steve Maraboli. Mindset has an incredible amount of...

Happy Friday! Today’s blog post is a recipe for a green cleanse juice!🥒🥬🥕 Each day we are supposed to consume 5-7 servings of...

What is cycle living? It is living with natural cycles like the moon, seasons, and your menstrual cycle. Today we will be specifically...

Happy Thursday! Today we will be focusing on the BE free section of this blog/magazine. The freedom to think, speak, express, live, and...

Happy FOOD FRIDAY! Who else loves ice cream in the hot summer weather? Any of those people, also not love the amount of added sugar in...

"Get yourself grounded and then you can navigate even the strongest roads in peace." -Steve Goodier Being stable, at ease, connected......

Happy FOOD FRIDAY! Today's recipe is a spin on a popular dish, a Waldorf salad. Typically Waldorf salads have a few ingredients like...

Summer time means summer vacations and most often that means, the beach. The beach is a common place for vacation, but with the crowds of...

Summer is a time of freedom and living. A time where we shut our phones off and go for a swim. When we close our school books or take a...

Happy FOOD FRIDAY! It is the first food Friday of the summer! So exciting! Todays food Friday is a yummy breakfast treat, PEACH & BERRY...

"Keep reading. It's one of the most marvelous adventures that anyone can have."-Llyod Alexander. Summer time is here which means more...