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The feeling of the water rushing over you, prickling your skin and awakening you from within. Happy Monday!!! And the first blog post of...

Happy FOOD FRIDAY! Today is for those people who are corn free or gluten free or vegan or don’t like regular tortillas OR just want to...

Happy Monday! Today we are going to talk about dopamine. What is dopamine? Dopamine one of the “happy hormones” but more specifically,...

"You are your home. Take care of yourself."-anon. Hello, hoping your day is going amazing and if not, that it will get better! A few...

Happy Monday! Monday is a day for habit building. It's the first day of the week when we restart our weekly habits and get back on track...

Happy FOOD FRIDAY! Todays recipe for you is a yummy treat with a healthy twist, chickpea cookie dough! You might have seen dessert hummus...

“How beautiful is it to find someone that asks for nothing but your company?” -Brigitte Nicole Happy Thursday. Today we are going to talk...

Happy Monday! Have you recently heard of dry brushing on Instagram or social media? While dry brushing has been getting more popularity...

Happy FOOD FRIDAY! This week each blog post has been focused on regaining energy and focus. April is right before the end of the school...

Happy Thursday! At the beginning of the week we touched on how to keep yourself from an end of year burn out. This included 6 different...

Hello, all you lovely people! It is April now which means we are getting to the end of the school year. Often times when we have worked...

Hello everyone! Continuing on the March 2022 theme: peace and calmness, today's blog is guided meditation for beginners. Meditation can...

It's FOOD FRIDAY again! For those that are new, every Friday we posts a recipe here, on our blog. One of the five sections of BE era...

Happy Friday! In today's world it can be hard to live peacefully and kind to the Earth. This is even harder as a teen because you aren't...

"Every real friendship needs at least one argument to test how strong your friendship is."-unknown. Hello all you Bees! Today's blog post...