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FOOD FRIDAY: A GOOD LUCK GREEN DRINK
Happy Food Friday! Yesterday was St.Patricks day so we decided to continue the green vibes with a GOOD LUCK GREEN DRINK! Keeping with the...
Mar 18, 20222 min read
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THE ICE METHOD FOR CALMING ANXIETY
Hello all you lovely people! As mentioned before, the focus of March is peace and calmness. The opposite of calm is anxious. Anxiety...
Mar 18, 20223 min read
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WAYS TO BEGIN ADVENTURING ALONE
"I enjoy being alone, my soul is at peace in the silence."-Unknown. Happy Monday everyone! Today's blog is about adventuring alone. Being...
Mar 14, 20223 min read
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3 WAYS TO DRINKS GREEN TEA
Happy Friday everyone! Usually on Fridays we do a FOOD FRIDAY but today we are going to switch it up a bit. As mentioned in the previous...
Mar 4, 20223 min read
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CREATING A CALMING BEDTIME ROUTINE
Happy first blog post of March! March was named after the Roman god of war, Mars. At the end of each war, we strive for peace so, the...
Mar 3, 20223 min read
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FOOD FRIDAY: OOEY GOOEY GRANOLA
It is Friday! Which means today you get a new recipe because it is FOOD FRIDAY! When your life is super busy with school, traveling,...
Feb 25, 20222 min read
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NATURAL YOGA MAT CLEANSER
Hello all you lovely people! Who all has been getting into yoga lately? The deep breathing, the balance, the calmness, all of it together...
Feb 25, 20222 min read
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NON-PHYSICAL COMPLIMENTING
Happy Monday! Before beginning, let's do a quick five-minute project together. Get a piece of paper and write down the most memorable...
Feb 22, 20222 min read
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FOOD FRIDAY: FRIDGE CLEAN OUT SOUP
Happy FOOD FRIDAY! We are halfway through the month of February. If you remember earlier this month, we mentioned how February comes from...
Feb 18, 20222 min read
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THE 5 LOVE LANGUAGES AND HOW THEY APPLY TO YOUR LIFE & RELATIONSHIPS
Happy Monday and happy Valentine’s Day, the day of love. Since it is the day of love, it seemed only fit to do a blog post around LOVE!...
Feb 14, 20223 min read
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FOOD FRIDAY: POMEGRANATE LIME MACAROONS
Happy FOOD FRIDAY! Valentine’s Day is just a few days away❤️! One tradition of valentine’s day is to make and share sweets with one...
Feb 11, 20222 min read
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CLEANSING YOUR SOCIAL MEDIAS
You have probably heard of the technique "social media detox", where you take time off social media and put your focus into living in the...
Feb 10, 20225 min read
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AN INTRODUCTION TO SELF-LOVE JOURNALING
Happy Monday! We hope you all had a lovely weekend full of love, warmth, and smiles. It is a new day and the start to a new week! Today's...
Feb 7, 20224 min read
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FOOD FRIDAY: HEART BEET DETOX JUICE
Happy FOOD FRIDAY! It is the first FOOD FRIDAY of February 2022! How crazy! In case you missed it, this month we are focusing on...
Feb 4, 20222 min read
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SIMPLE ROUTINES TO REGAIN OR DEVELOP SELF LOVE
Happy first blog post of February, a month of love. Love can be shown in many ways and comes in many different forms, but one of the most...
Feb 3, 20223 min read
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