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Thanksgiving is a time of year that families and friends come together to eat and celebrate. Sometimes it can in be large groups or with...

Plant based milks have become really popular for those who are vegan, dis-like milk, have a dairy intolerance, have health issues, want...

Gratitude is one of the healthiest human emotions. Expressing this emotion can actually reduce depression, increase self-esteem, improve...

Toxic relationships are not always the most comfortable subject to talk about but they are necessary one. Toxic relationships can be...

Today is FRIDAY, one of our favorite days of the week because it is FOOD FRIDAY! For those who are new or don't already know, FOOD FRIDAY...

Thanksgiving is a time for thankfulness: Thankful for the people around you, your current life, kindness in strangers, the warmth of the...

Plant, Grow, Pick, Cook, Save, Reuse, Grow, Pick..... The cycle of life is so beautiful, and you can create that cycle in your life. Save...

The sweetness of a FRIDAY and the tartness of the fact the year is rushing by us. November is here everyone! It is the last of the roses...

Exercise in general is really good for your mental health but one specific way to increase good mental health is yoga. Yoga is a great,...

Personal fashion is something that can be difficult for people, so as a society we fall into the trap of wearing what the people around...

Happy FOOD FRIDAY everyone. Today is the last FOOD FRIDAY of the month, can you believe it? We definitely can not! Our FOOD FRIDAY recipe...

It's the end of the month and that means it is a perfect time to do a routine clean up. One thing that is really important to clean at...

As kids, you might have heard of diaries or maybe you had your own diary. Journaling is very similar to a dairy but unlike a diary, a...

Happy FOOD FRIDAY...well I guess it should be called "Drink Friday" today but we will stick with FOOD FRIDAY for now. Today's "food" is a...

We are about two weeks from Halloween, which means it is time to start planning those costumes if you haven't already. Wether you dress...